{"id":14583,"date":"2026-04-07T10:45:11","date_gmt":"2026-04-07T03:45:11","guid":{"rendered":"https:\/\/binus.ac.id\/malang\/?p=14583"},"modified":"2026-04-15T13:32:14","modified_gmt":"2026-04-15T06:32:14","slug":"work-life-balance-mahasiswa-malang-wellness","status":"publish","type":"post","link":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/","title":{"rendered":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Menjadi <\/span><b>mahasiswa Malang<\/b><span style=\"font-weight: 400\"> di tahun 2026 berarti Anda berada di tengah ekosistem akademik yang kompetitif namun dikelilingi oleh lingkungan yang sangat mendukung untuk <\/span><i><span style=\"font-weight: 400\">wellness<\/span><\/i><span style=\"font-weight: 400\">. Dengan jadwal kuliah yang padat, proyek organisasi, hingga persiapan magang, menjaga <\/span><i><span style=\"font-weight: 400\">work-life balance<\/span><\/i><span style=\"font-weight: 400\"> (keseimbangan hidup) adalah kunci agar Anda tetap produktif tanpa mengalami <\/span><i><span style=\"font-weight: 400\">burnout<\/span><\/i><span style=\"font-weight: 400\">.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Beruntung, Malang menawarkan segala elemen yang dibutuhkan untuk menjaga kesehatan mental dan fisik Anda tetap terjaga.<\/span><\/p>\n<h4 style=\"text-align: justify\"><b>1. Manfaatkan &#8220;Micro-Healing&#8221; dengan Alam<\/b><\/h4>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Salah satu keuntungan terbesar menjadi <\/span><b>mahasiswa Malang<\/b><span style=\"font-weight: 400\"> adalah akses instan ke alam. Anda tidak perlu menunggu libur panjang untuk <\/span><i><span style=\"font-weight: 400\">healing<\/span><\/i><span style=\"font-weight: 400\">.<\/span><\/p>\n<ul style=\"text-align: justify\">\n<li style=\"font-weight: 400\"><b>Udara Pagi Araya:<\/b><span style=\"font-weight: 400\"> Cukup dengan jalan santai atau bersepeda di sekitar kawasan Araya sebelum kelas dimulai dapat meningkatkan hormon endorfin Anda.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Short Escape ke Batu:<\/b><span style=\"font-weight: 400\"> Hanya 30-45 menit dari kampus, Anda sudah bisa menikmati suasana pegunungan untuk menjernihkan pikiran di akhir pekan.<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify\"><b>2. Fasilitas Wellness di Kampus<\/b><\/h4>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">BINUS University memahami bahwa prestasi akademik harus dibarengi dengan kesehatan mental. Kampus menyediakan ruang-ruang terbuka hijau dan <\/span><i><span style=\"font-weight: 400\">lounge<\/span><\/i><span style=\"font-weight: 400\"> yang nyaman untuk bersosialisasi atau sekadar beristirahat sejenak di antara jeda perkuliahan. Manfaatkan area ini untuk melakukan <\/span><i><span style=\"font-weight: 400\">digital detox<\/span><\/i><span style=\"font-weight: 400\"> sejenak dari layar laptop.<\/span><\/p>\n<h4 style=\"text-align: justify\"><b>3. Komunitas Hobbi sebagai Katarsis<\/b><\/h4>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Bergabunglah dengan Unit Kegiatan Mahasiswa (UKM) yang sesuai dengan minat Anda, bukan hanya yang mendukung karier. Apakah itu olahraga, musik, atau seni visual, memiliki komunitas hobi membantu Anda melepas stres dan memperluas jejaring pertemanan di luar urusan tugas kuliah.<\/span><\/p>\n<h4 style=\"text-align: justify\"><b>4. Kuliner sebagai Mood Booster<\/b><\/h4>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Malang adalah pusat kuliner yang tidak pernah membosankan. Menjelajahi <\/span><i><span style=\"font-weight: 400\">hidden gems<\/span><\/i><span style=\"font-weight: 400\"> kopi atau mencoba makanan legendaris bersama teman adalah cara sederhana namun efektif untuk meningkatkan kebahagiaan. Jangan lupa, gunakan <\/span><b>BINUSIAN Card (Kartu Tanda Mahasiswa BINUS)<\/b><span style=\"font-weight: 400\"> Anda untuk mendapatkan promo di berbagai <\/span><i><span style=\"font-weight: 400\">wellness center<\/span><\/i><span style=\"font-weight: 400\"> atau kafe mitra.<\/span><\/p>\n<h3 style=\"text-align: justify\"><b>Check-list Seimbang ala Binusian Malang<\/b><\/h3>\n<table>\n<tbody>\n<tr>\n<td><b>Aktivitas<\/b><\/td>\n<td><b>Frekuensi Ideal<\/b><\/td>\n<td><b>Manfaat<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Olahraga Ringan<\/b><\/td>\n<td><span style=\"font-weight: 400\">3x Seminggu<\/span><\/td>\n<td><span style=\"font-weight: 400\">Meningkatkan fokus belajar<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Nongkrong Tanpa Gadget<\/b><\/td>\n<td><span style=\"font-weight: 400\">1x Seminggu<\/span><\/td>\n<td><span style=\"font-weight: 400\">Memperkuat ikatan sosial<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Eksplorasi Alam (Batu\/Pantai)<\/b><\/td>\n<td><span style=\"font-weight: 400\">1x Sebulan<\/span><\/td>\n<td><span style=\"font-weight: 400\">Mencegah kejenuhan akademik<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Konsultasi\/Mentoring<\/b><\/td>\n<td><span style=\"font-weight: 400\">Sesuai Kebutuhan<\/span><\/td>\n<td><span style=\"font-weight: 400\">Menjaga kesehatan mental<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify\"><b>Frequently Asked Questions (FAQ)<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;text-align: justify\"><b>Q: Apakah BINUS Malang menyediakan layanan konseling?<\/b><b><br \/>\n<\/b><b>A:<\/b><span style=\"font-weight: 400\"> Ya, BINUS menyediakan layanan konseling bagi mahasiswa yang membutuhkan teman bicara atau bantuan profesional terkait tantangan akademik maupun personal.<\/span><\/li>\n<li style=\"font-weight: 400;text-align: justify\"><b>Q: Bagaimana cara mengatur waktu antara organisasi dan waktu pribadi?<\/b><b><br \/>\n<\/b><b>A:<\/b><span style=\"font-weight: 400\"> Gunakan teknik <\/span><i><span style=\"font-weight: 400\">time-blocking<\/span><\/i><span style=\"font-weight: 400\">. Tentukan waktu khusus untuk tugas, organisasi, dan waktu benar-benar bebas dari urusan kuliah setiap harinya.<\/span><\/li>\n<li style=\"font-weight: 400;text-align: justify\"><b>Q: Apakah biaya &#8220;healing&#8221; di Malang mahal?<\/b><b><br \/>\n<\/b><b>A:<\/b><span style=\"font-weight: 400\"> Tidak selalu. Menikmati sunset di taman kota atau sekadar berkendara ke arah pegunungan hampir tidak memerlukan biaya besar, sangat ramah di kantong mahasiswa.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Menjadi mahasiswa Malang di tahun 2026 berarti Anda berada di tengah ekosistem akademik yang kompetitif namun dikelilingi oleh lingkungan yang sangat mendukung untuk wellness. Dengan jadwal kuliah yang padat, proyek organisasi, hingga persiapan magang, menjaga work-life balance (keseimbangan hidup) adalah kunci agar Anda tetap produktif tanpa mengalami burnout. Beruntung, Malang menawarkan segala elemen yang dibutuhkan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,2],"tags":[1030,1028,1031,1032,1029],"class_list":["post-14583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-news","tag-kesehatan-mental-mahasiswa","tag-mahasiswa-malang","tag-tempat-healing-malang","tag-wellness-binus-malang","tag-work-life-balance-kuliah"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang<\/title>\n<meta name=\"description\" content=\"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang\" \/>\n<meta property=\"og:description\" content=\"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-07T03:45:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T06:32:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cmcbinus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cmcbinus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\"},\"author\":{\"name\":\"cmcbinus\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/f834cb2f62570540e942bf02e185f2a8\"},\"headline\":\"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah\",\"datePublished\":\"2026-04-07T03:45:11+00:00\",\"dateModified\":\"2026-04-15T06:32:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\"},\"wordCount\":409,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/#organization\"},\"image\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg\",\"keywords\":[\"kesehatan mental mahasiswa\",\"mahasiswa Malang\",\"tempat healing Malang\",\"wellness BINUS Malang.\",\"work life balance kuliah\"],\"articleSection\":[\"Articles\",\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\",\"url\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\",\"name\":\"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang\",\"isPartOf\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg\",\"datePublished\":\"2026-04-07T03:45:11+00:00\",\"dateModified\":\"2026-04-15T06:32:14+00:00\",\"description\":\"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.\",\"breadcrumb\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage\",\"url\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg\",\"contentUrl\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg\",\"width\":1000,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/binus.ac.id\/malang\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#website\",\"url\":\"https:\/\/binus.ac.id\/malang\/\",\"name\":\"BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang\",\"description\":\"BINUS UNIVERSITY\",\"publisher\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/binus.ac.id\/malang\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#organization\",\"name\":\"BINUS UNIVERSITY\",\"url\":\"https:\/\/binus.ac.id\/malang\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2019\/07\/site-logo.png\",\"contentUrl\":\"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2019\/07\/site-logo.png\",\"width\":140,\"height\":84,\"caption\":\"BINUS UNIVERSITY\"},\"image\":{\"@id\":\"https:\/\/binus.ac.id\/malang\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/f834cb2f62570540e942bf02e185f2a8\",\"name\":\"cmcbinus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d55450a51e075980932005cd0987c4324255b634bc10f6ee56068b92bba05b81?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d55450a51e075980932005cd0987c4324255b634bc10f6ee56068b92bba05b81?s=96&d=mm&r=g\",\"caption\":\"cmcbinus\"},\"url\":\"https:\/\/binus.ac.id\/malang\/author\/cmcbinus\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang","description":"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/","og_locale":"en_US","og_type":"article","og_title":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang","og_description":"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.","og_url":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/","og_site_name":"BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang","article_published_time":"2026-04-07T03:45:11+00:00","article_modified_time":"2026-04-15T06:32:14+00:00","og_image":[{"width":1000,"height":500,"url":"http:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg","type":"image\/jpeg"}],"author":"cmcbinus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"cmcbinus","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#article","isPartOf":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/"},"author":{"name":"cmcbinus","@id":"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/f834cb2f62570540e942bf02e185f2a8"},"headline":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah","datePublished":"2026-04-07T03:45:11+00:00","dateModified":"2026-04-15T06:32:14+00:00","mainEntityOfPage":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/"},"wordCount":409,"commentCount":0,"publisher":{"@id":"https:\/\/binus.ac.id\/malang\/#organization"},"image":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg","keywords":["kesehatan mental mahasiswa","mahasiswa Malang","tempat healing Malang","wellness BINUS Malang.","work life balance kuliah"],"articleSection":["Articles","News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/","url":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/","name":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah | BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang","isPartOf":{"@id":"https:\/\/binus.ac.id\/malang\/#website"},"primaryImageOfPage":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage"},"image":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg","datePublished":"2026-04-07T03:45:11+00:00","dateModified":"2026-04-15T06:32:14+00:00","description":"BINUS University Malang Merupakan Universitas Terbaik di Malang dengan Program Computer Science, Entrepreneurship Bussiness Creation, Computer Science, Interior Design, Communication, Public Relations, Visual Communication Design.","breadcrumb":{"@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#primaryimage","url":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg","contentUrl":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2017\/09\/Pengaruh-media.jpg","width":1000,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/binus.ac.id\/malang\/2026\/04\/work-life-balance-mahasiswa-malang-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/binus.ac.id\/malang\/"},{"@type":"ListItem","position":2,"name":"Work-Life Balance di Malang: Tips Menjaga Wellness di Tengah Padatnya Kuliah"}]},{"@type":"WebSite","@id":"https:\/\/binus.ac.id\/malang\/#website","url":"https:\/\/binus.ac.id\/malang\/","name":"BINUS UNIVERSITY MALANG | Pilihan Universitas Terbaik di Malang","description":"BINUS UNIVERSITY","publisher":{"@id":"https:\/\/binus.ac.id\/malang\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/binus.ac.id\/malang\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/binus.ac.id\/malang\/#organization","name":"BINUS UNIVERSITY","url":"https:\/\/binus.ac.id\/malang\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/binus.ac.id\/malang\/#\/schema\/logo\/image\/","url":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2019\/07\/site-logo.png","contentUrl":"https:\/\/binus.ac.id\/malang\/wp-content\/uploads\/2019\/07\/site-logo.png","width":140,"height":84,"caption":"BINUS UNIVERSITY"},"image":{"@id":"https:\/\/binus.ac.id\/malang\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/f834cb2f62570540e942bf02e185f2a8","name":"cmcbinus","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/binus.ac.id\/malang\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d55450a51e075980932005cd0987c4324255b634bc10f6ee56068b92bba05b81?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d55450a51e075980932005cd0987c4324255b634bc10f6ee56068b92bba05b81?s=96&d=mm&r=g","caption":"cmcbinus"},"url":"https:\/\/binus.ac.id\/malang\/author\/cmcbinus\/"}]}},"_links":{"self":[{"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/posts\/14583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/comments?post=14583"}],"version-history":[{"count":1,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/posts\/14583\/revisions"}],"predecessor-version":[{"id":14586,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/posts\/14583\/revisions\/14586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/media\/12656"}],"wp:attachment":[{"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/media?parent=14583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/categories?post=14583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binus.ac.id\/malang\/wp-json\/wp\/v2\/tags?post=14583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}