{"id":895,"date":"2024-08-02T16:39:58","date_gmt":"2024-08-02T09:39:58","guid":{"rendered":"https:\/\/binus.ac.id\/hiveindo\/?p=895"},"modified":"2024-10-02T08:45:31","modified_gmt":"2024-10-02T01:45:31","slug":"895","status":"publish","type":"post","link":"https:\/\/binus.ac.id\/hiveindo\/2024\/08\/02\/895\/","title":{"rendered":"Fostering Students\u2019 Mental Health and Well-being at BINUS University"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-896\" src=\"http:\/\/binus.ac.id\/hiveindo\/wp-content\/uploads\/2024\/09\/10.png\" alt=\"\" width=\"960\" height=\"428\" srcset=\"https:\/\/binus.ac.id\/hiveindo\/wp-content\/uploads\/2024\/09\/10.png 960w, https:\/\/binus.ac.id\/hiveindo\/wp-content\/uploads\/2024\/09\/10-768x342.png 768w, https:\/\/binus.ac.id\/hiveindo\/wp-content\/uploads\/2024\/09\/10-480x214.png 480w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><b><span data-contrast=\"none\">Jakarta, 8 August \u2014 <\/span><\/b><span data-contrast=\"none\">Being away from home can be difficult. Therefore, being able to discuss mental health is vital, especially for international students. This can help ease the transition into immersing in a new culture while meeting academic requirements, which often triggers feelings of stress, anxiety, or loneliness.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Mental health awareness has increased in our society, but it is still considered taboo by some. As part of BINUS University&#8217;s commitment to fostering a supportive and positive environment for all students, our friendly and trained professionals at our Senayan Campus provide services to ensure academic and personal success.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Individuals seeking support can share their concerns on a variety of topics, including anxiety, stress, and depression, while remaining anonymous. Whether it&#8217;s related to academic pressure or personal challenges, our counselors are available to listen and provide the support you need.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Concerns about being judged or not understood often discourage people from seeking the help they need. This service aims to ensure that those needing support do not feel alone.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Facing mental health challenges like stress, anxiety, or depression can place a heavy burden on students, affecting their well-being, studies, and daily lives.<\/span> <span data-contrast=\"none\">Aware of the prevalence of these issues, we have taken the initiative to explore the counseling services available at BINUS University International on the Senayan Campuses. These services are offered free of charge to all students, reflecting BINUS University\u2019s commitment to fostering a supportive and positive environment that ensures academic and personal success.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Led by trained professionals, the counseling service ensures confidentiality. It offers a welcoming space to discuss a wide range of issues, from anxiety and stress to more severe challenges like depression. Whether it\u2019s academic pressure or personal difficulties, the counselors are here to listen and provide the support you need.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">To better understand this, we contacted our classmates to get their opinions and gauge their awareness of mental health issues within the university community.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">See <a href=\"https:\/\/www.tiktok.com\/@aliabdi5785\/video\/7395204824066706693?_r=1&amp;_t=8oJVvyTg1Ha\">here<\/a> to know what our fellow students had to share in this interview:\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Our findings highlight the need to promote the counseling services offered by the Student Advisory and Support Center (SASC) better. To provide more insight into these services, we spoke with Mr. Muhammad Fijar Rotul Akbar, a counselor at our Senayan Campus.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Watch the full interview <a href=\"https:\/\/vm.tiktok.com\/ZMr9RUbfx\/\">here<\/a> to learn more about their approaches and how they support students.<\/span><\/p>\n<p><span data-contrast=\"none\">\u201cThere\u2019s a stereotype that counseling is only for people with severe mental health issues, but that is not the case. We\u2019re available to listen to any problems you might have, whether they\u2019re personal or academic. All discussions are confidential, except if there\u2019s a risk of harm. Feel free to reach out; we\u2019re here to support you!\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">As we continue to witness mental health issues in our surroundings, it\u2019s crucial to raise awareness, particularly for students who might lack the confidence to speak with counselors. Thank you to our friends who shared their thoughts. You have shown that while some students were unaware of the counseling service, the service is there for you!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">If you\u2019re looking for a consultation, you can find more information through this link: <\/span><a href=\"https:\/\/student.binus.ac.id\/student-advisory-and-support-center\/\"><span data-contrast=\"none\">https:\/\/student.binus.ac.id\/student-advisory-and-support-center\/<\/span><\/a><span data-contrast=\"none\">\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">For BINUS University International\u2019s students, you may reach out to:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Student Advisory and Support Center (<\/span><\/b><b><span data-contrast=\"none\">SASC)<\/span><\/b><b><span data-contrast=\"none\"> Binus @ <\/span><\/b><\/p>\n<p><span data-contrast=\"none\">Jl. Hang Lekir I No. 6, Kebayoran Baru, <\/span><\/p>\n<p><span data-contrast=\"none\">Lantai<\/span><br \/>\n<span data-contrast=\"none\">Phone: 021 720 2222 \/ 3333 Ext. 3311<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><strong>(Writers: Ali A. Abdilahi\/Hassan Mohamed\/Arish Madataly)\u00a0<\/strong><\/p>\n<p><strong>(Editors: Mita Adhisti\/Hamzah Ramadhan)\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakarta, 8 August \u2014 Being away from home can be difficult. Therefore, being able to discuss mental health is vital, especially for international students. This can help ease the transition into immersing in a new culture while meeting academic requirements, which often triggers feelings of stress, anxiety, or loneliness.\u00a0 Mental health awareness has increased in [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[54],"class_list":["post-895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-international-student-life","tag-international-student-life"],"_links":{"self":[{"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/posts\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":2,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/posts\/895\/revisions"}],"predecessor-version":[{"id":901,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/posts\/895\/revisions\/901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/media\/896"}],"wp:attachment":[{"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/media?parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/categories?post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binus.ac.id\/hiveindo\/wp-json\/wp\/v2\/tags?post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}