{"id":6234,"date":"2025-07-28T16:49:49","date_gmt":"2025-07-28T09:49:49","guid":{"rendered":"https:\/\/binus.ac.id\/binussquare\/?page_id=6234"},"modified":"2026-07-10T13:28:30","modified_gmt":"2026-07-10T06:28:30","slug":"health-and-well-being-day","status":"publish","type":"page","link":"https:\/\/binus.ac.id\/binussquare\/health-and-well-being-day\/","title":{"rendered":"Health and Well-being Day : Empowering Health, Inspiring Happiness"},"content":{"rendered":"<p>To support the holistic well-being of every boarder, BINUS Square, through the Student Support Office, proudly hosts its annual <strong>Health &amp; Well-being Day<\/strong> every October in conjunction with <strong>World Mental Health Day<\/strong>. This signature event reflects our commitment to fostering a healthy balance of <strong>mind, body, and soul<\/strong> by promoting both physical and mental well-being in an engaging, enjoyable, and meaningful environment.<\/p>\n<p>Throughout the event, boarders are encouraged to take proactive steps toward maintaining their overall health. Participants can access a variety of <strong>medical check-up services<\/strong>, including blood pressure, cholesterol, blood sugar, and uric acid screenings, followed by personal consultations with healthcare professionals to better understand their results and receive appropriate health advice.<\/p>\n<p>Beyond physical wellness, Health &amp; Well-being Day also places a strong emphasis on mental well-being. Through the <strong>Stress Relief Spot<\/strong>, boarders can participate in relaxing and interactive activities designed to reduce stress, recharge their energy, and strengthen social connections within the BINUS Square community.<\/p>\n<p>For those seeking a safe space to express their thoughts and emotions, the event also features a <strong>Kotak Curhat<\/strong>, where participants can anonymously share their feelings, as well as a <strong>Psychologist Booth<\/strong>, offering professional counseling sessions for boarders who wish to receive personalized support.<\/p>\n<p>More than just a one-day celebration, <strong>Health &amp; Well-being Day<\/strong> reflects BINUS Square&#8217;s ongoing commitment to creating a supportive living environment where students are empowered to care for both their physical and mental health. Through meaningful experiences and accessible professional support, the event reminds every boarder that well-being is not only essential for academic success but also the foundation for living a happier, healthier, and more fulfilling university life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To support the holistic well-being of every boarder, BINUS Square, through the Student Support Office, proudly hosts its annual Health &amp; Well-being Day every October in conjunction with World Mental Health Day. This signature event reflects our commitment to fostering a healthy balance of mind, body, and soul by promoting both physical and mental well-being [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6234","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/pages\/6234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":4,"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/pages\/6234\/revisions"}],"predecessor-version":[{"id":6970,"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/pages\/6234\/revisions\/6970"}],"wp:attachment":[{"href":"https:\/\/binus.ac.id\/binussquare\/wp-json\/wp\/v2\/media?parent=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}